Awaken Healing Energy

Awaken Healing Energy will teach you how to tap into your own healing potential so that you stay healthy and full of vital energy. The book introduces meditative and internal energy practices revealing the Taoist secret of awakening and circulating Qi, (generative life force) through the major acupuncture meridians and internal organs for self-healing and rejuvenation.

Transform Stress into Vitality

Western medical doctors have only recently discovered the disastrous effects on health of stressful living. The ancient, successful tradition of the Tao shows, with its long record of powerful healing techniques, shows how we have the power to regenerate our health and transform stress into vitality.

Chi Self Massage

Whilst Western massage is massage primarily of the muscles, Chi Massage focuses on rejuvinating one's own internal energy (Qi) to strengthen and rejuvenate the sense organs (eyes, ears, nose, tongue etc), skin and vital internal organs.

Awaken Healing Light

Heal yourself by pulsing Qi (life force energy) through the key points of the body. This book shows how to circulate the life-force in a simple loop up the spine and down the front, two major acupuncture channels of the body. Balancing these yang (male) and yin (female) currents of bio- energy is the most direct path to physical, emotional, mental and spiritual well-being.

Simple Chi Kung to awaken Energy within

Based on the fundamental principles of Taoism, chi kung mirrors the movements of nature and helps practitioners connect to their own inner "flow". Chi Kung is treasured both for its healing power and its capability for preventing disease. In this book you will learn a series of simple exercises which are easy to perform and are designed to loosen the joints and relax the muscles to improve the flow of Chi.
The joints of the knees, hips and spine are worked, and the exercises are followed by breathing routines, and then stretching, twisting and rotation exercises working on the tendons and ligaments in different parts of the body.

The Inner Smile Meditation - How to cultivate Joy

The Inner Smile is a powerful internal healing and relaxation meditation. Deep relaxation dissolves physical and mental tensions that can cause energy blockages and unhealthy Chi. The Inner Smile enhances the energy of the organs and glands, our life force in general, and stills and focuses the heart and mind. It makes us more aware of our body and inner being, because we learn to communicate with our organs, glands, spine and other specific parts of our body, as well as our soul. Taoists discovered that consciousness is rooted not only in the brain, but also in the vital organs and in a more subtle sense, in each of the cells.

Smiling to the organs and thanking them for the work they do will reawaken the intelligence of the body. We are often so out of touch with the body and emotions that we do not notice inner disharmony developing until it finally manifests itself as a serious illness.
Practicing the Inner Smile daily lets us look inside to keep in touch with the state of our inner organs, our Chi, our breath and emotions. We can spot problems at their inception, making it easier to balance the emotions and virtues.

The Six Healing Sounds Meditation - Sounds That Heal

The Sounds that Heal are the Six Healing Sounds and related postures helping to restore, balance, and cleanse the vital organs. They also stimulate the Chi flow throughout the body to enhance one’s overall health and vitality. The Cosmic Six Healing Sounds and their postures help to release any excess heat that may be trapped in the cooling sacs which surround each organ.
This book will show you how to assume the postures and produce the sounds; their vibrations redistribute any excess heat into cooler regions of the body where it can safely be stored or used. Once the organ energies are balanced, you have a good foundation for establishing and nurturing the virtue energies. This will help to maintain the Chi balance throughout the system.

Minor ailments, such as colds, flu and sore throats, can be prevented or thrown off easily. Psychologists have taught their patients to use the Cosmic Six Healing Sounds in sitting, standing and laying down postures to relieve depression, anxiety or anger; and bodywork healers have used the Six Healing Sounds to help speed up healing.

Microcosmic Orbit

One of the first healing techniques of the Universal Tao involves opening the Microcosmic Orbit within oneself. This practice awakens, circulates, directs and preserves the generative life-force – Qi – through the first two major acupuncture channels of the body: the Conception vessel up the front of the body (so-called because it is the first energy channel in the body created at conception) and the Governor vessel up the back of the body (so-called because it governs and guides the flow of life force in the body).
Dedicated practice of this technique eliminates stress and nervous tension, frees up energy blocks, massages the internal organs and establishes a sense of wellbeing. It also helps to create a better connection to the outside world.

Tao Yin Taoist Yoga

Tao Yin focuses on creating internal energy balance and revitalizing the body, mind and spirit. This is achieved through a combination of strength, flexibility and internal energy exercises. The practices consists of a series of forty-eight postures which are performed sitting or lying, focusing in particular on strengthening the tendons and Psoas muscles, correct spinal alignment and deep relaxation of the body.
“Master Chia presents a fresh perspective on mind and body fitness - a perspective that is helpful to both beginners and experts alike”. Ed Burke, Four-Time Olympic Champion.
“I have no hesitation in recommending Master Mantak Chia's "Tao Yin" book. It teaches a gentle, yet powerful system for both maintaining health as well as for assisting patients in recovering from illness”. Dr. Andrew Jan, M.D. (Australia)
“Master Mantak Chia brings wisdom and experience to this remarkable book. These techniques will help you ease stress and live well”. Rob Schneider, Actor

Iron Shirt Chi Kung I standing postures for strength

In the days before gunpowder, Iron Shirt Chi Kung was one of the principle martial arts, which built powerful bodies able to withstand hand to hand combat. Direct the internal power to strengthen the internal organs, increase Chi pressure in the connective tissue or fascia, develop rooting power and protect the vital organs from injury.

Tan Tien Chi Kung - Build perineum power

Tan Tien Chi Kung is the art of cultivating and condensing Qi (life force) in the lower abdomen – or ‘Tan Tien’. The Tan Tien is also the fundamental storehouse of the body. Known as the ‘Ocean of Chi’ to the ancient Taoists, this lower abdominal area holds the key to opening the body and mind for the free and continuous movement of life force energy. It also contains a large quantity of neuro-transmitters (more than in the brain), making it a key source of ‘body intelligence’. It is for this reason that the Taoists also referred to it as the ‘second brain’.

Tan Tien Chi Kung teaches specific breathing and movement exercises that develop the power of the life force stored in the body in order to increase vitality, strengthen organs and promote self-healing. These exercises allow practitioners to gain awareness of the Tan Tien’s function to restore mind-body harmony.

The Inner Structure of Tai Chi

Step-by-step instructions for learning Tai Chi Chi Kung and the Taoist principles and deep, internal work necessary for effective practice. The Inner Structure of Tai Chi is designed for Tai Chi practitioners of all levels. Stripping away the unnecessary mystery surrounding Tai Chi, Taoist Master Mantak Chia demonstrates, with the help of hundreds of drawings, and detailed illustrations, the relationship of the inner structure of Tai Chi to the absorption, transformation, and circulation of the Universal Forces that enliven us.

Bone Marrow Internal Exercises

Bone Marrow Nei Kung is a system of health developed by the ancient Taoist masters for the cultivation of internal power. They discovered that, through the process of absorbing energy into the bones, bone marrow can be re-vitalized to replenish the blood and nourish the life force within. Many healers have sought these methods which are known to make the body impervious to illness and disease. In ancient times, the "Steel Body", attained through this practice was a coveted asset in the fields of Chinese medicine and martial arts.

Wisdom Chi Kung - Opening the Brain to Wisdom

Lower the mind, fill the Tan Tien with Chi. This practice teaches the art of meditation and physical rejuvination. Open the brain to be filled with the knowledge of the Universe, by increasing our own mental capacity. In combination with Universal Tao practices such as the Inner Smile, Laughing Chi Kung and Chi Nei Tsang, Wisdom Chi Kung prepares the practitioner for increased understanding of how to heal the body with an empty mind. Techniques for Increasing Mental Alertness, Memory, Clarity and the Ability to Maintain this for a Lifetime. Unlike other meditations Wisdom Chi Kung teaches to connect with the universal energies, expand our awareness out, but charge the body with this energy, and not lose sight of the physical realm.

Tendon Nei Kung

Tendon Nei Kung Exercises are specifically designed to aid in the growing and strengthening of the tendons. Tendon Nei Kung practice makes the tendons supple and strong while also opening the joints up. The practices yield a substantial strength in the body which will be there to serve into the last years of our lives and greatly aids in preventing and curing many ailments as harmful acid is forced out of the body to make space for the healing energy.
Practicing the Tendon Nei Kung Eight Forms opens up the spinal cord and benefits our organs. Chi pressure is also developed in these practices. By practicing the Eight Positions you strengthen and grow all of the various tendons in the body. The efficiency of the tendon changing exercises can be tested and increased by doing the forms with a partner.

Chi Nei Tsang - Internal Organs Chi Massage

Hands-on Techniques for detoxifying and rejuvenating the Vital Organs, Chi Nei Tsang I is an art that evolved in an era when there were few physicians and "self-healing" was a way of life. Chi is life force energy, and Nei Tsang are the internal organs. Thus Chi Nei Tsang is transformation of the life force of the internal organs.

A Touch of Sex

Are you aroused more quickly, your partner more slowly?
Taoist traditions combined the study of sex with medicine: certain pressure-points and meridians were found to stimulate and sustain sexual desire, for longer and more pleasurable sexual encounters. Knowing the psycho-sensual secrets of the Taoists can help you become a better lover, however good you are already. Learn how to prolong peak moments into bliss and ecstasy.

YES, YOU CAN BECOME A FAR MORE EFFECTIVE LOVER.

The Multi-Orgasmic Woman

A book especially for women: how to increase your sexual desire and pleasure as well as your general vitality.
Following the huge success of the Multi-Orgasmic Man and the Multi-Orgasmic Couple, and in response to reader’s clamouring for a similar book for women, this sensitive book combines the profound sexual wisdom of the East with the best of Western medical research to show women how they can feel more desire, experience greater energy and attain more orgasms.

• Sexual Personality quiz so you can define your goals
• Set desire in the context of overall health, energy and spirituality
• Helpful advice on relationships and the formation of good libido habits
• Exercises to help you deepen and intensify your sex life and experience multiple orgasms
  
  

The Multi-Orgasmic Man – Secrets every man should know

This book offers men clear and practical guidelines for researching their real but seldom realized sexual potential, The Multi-Orgasmic Man vividly explores extraordinary facts such as:

• By learning to separate orgasm and ejaculation -- two distinct physical processes -- men can transform the momentary release of ejaculation into countless peaks of whole body orgasms.
• Men who experience multiple orgasms -- by avoiding the fatigue and depletion that follow ejaculation -- report increased vitality and longevity.

This book reveals the unspoken secrets of simple physical and psychological techniques that allow men to fulfil their dreams and womens’ fantasies.

“This book is the best available for teaching men to have multiple orgasms”
San Francisco Chronicle

“Mantak Chia’s exercises combat impotence, raise sperm count, and ....lengthen the penis” Esquire Magazine

“A steamy-but practical-sex guide. This book is hot....Chia and Abrams don’t miss a trick. Once is not enough!”  Genre Magazine

“At last a book for men that provides the type of information we provided for women....male multiple orgasms provide men and women with the opportunity to experience enhanced sexual pleasure and the Multi-Orgasmic Man provides the information to make this possible” 
Beverly Whipple, co author of The G Spot

The Multi-Orgasmic Couple – Sexual Secrets every couple should know

One of the most – if not the most – indepth books on sexual love and healing:

• Understand and multiply your orgasm
• How to experience genital to whole body orgasms
• Build desire and explore your erotic potential
• Nine steps to multiple orgasm for any woman
• Men are from Yang, Women are from Yin
• Tongue Kung Fu – oral sex on women
• Mouth Kung Fu – oral sex on men
• Shallow and Deep, finding a rhythm that works for both of you
• Real screwing, Getting really hot
• Multi-orgasmic quickies and marathons
• The power to hurt and to heal
  
  

Sexual Reflexology - A New Approach for Loving Couples by activating the Taoist points of love.

The Taoists have written and taught on the subject of sexual energy for the last five thousand years, observing that nature is full of creative, life-giving sexual energy. By combining the classic Taoist sexual texts with modern reflexology theory, Mantak Chia, co-author of this book, presents a way for any individual or couple to better understand their sexual energy and to cultivate that energy for health and wellbeing through sexual reflexology.

Reflexology is based on the premise that all our organs have reflex points on other parts of the body. It is most often associated with massage of the hands and feet. Yet the most powerful reflex points are on the sexual organs.
The study of Sexual Reflexology will help couples find their sexual energy potential, and physical compatibility. It will determine a couple's internal energy compatibility and reveal their character and disposition that will help define the nature of their relationship. The practices help to strengthen the sexual organs through exercise and massage, and also enhance sexual pleasure by creating a more vigorous and healthy body that is more responsive to intense emotions and spiritual energy.

Taoist Secrets of Love

These secrets enable men to conserve and transform sexual energy through its circulation in the Microcosmic Orbit, invigorating and rejuvenating the body's vital functions.

Healing Love Through the Tao: Cultivating Female Sexual Energy

There are two main practices which the author teaches women to cultivate and enhance their sexual energy. One is Ovarian Breathing, which can shorten menstruation, reduce cramps and compress more life-force energy (Chi) into the ovaries for more sexual power. Another, the Orgasmic Upward Draw, can be done solo or with one's sexual partner. When this practice is mastered one can experience a total body orgasm that is beyond ordinary vaginal orgasm without losing life-force energy.

The sexual exercises in this book were kept secret for thousands of years, taught only to those sworn to silence. Mantak Chia, a practitioner of this ancient sexology, was the first to share this knowledge with the world.
These exercises may lend themselves to titters by the uninformed, but in fact have been successfully practiced for thousands of years to enhance the potency and pleasure of the women fortunate enough to know about them.

Art of Improving Vision Naturally

Cosmic Vision contains the Latest and Most Important Vision Improvement Discoveries of the last twenty years. The Personal Eyesight Training System is the result of 39 years of research, practice and testing.
Find out real eye health and healing Secrets passed down from the ancient masters; how you can attain perfect eyesight without glasses or surgery! Discover the Inner Eye Secrets behind...

• Egyptian "Black Dot" and "Letter Gazing" Techniques
• Improve Distant Vision with "Positive Lens" Glasses
• Special Easy-To-Do, No Routine, Natural Eye Exercises
• Special Internal Chi Kung Exercises for the Eyes
• Ayurvedic Analysis of Nutritional Body Types for the Eyes
• Chinese Five Element Body Typing Vision System
• Special Liver Cleansing Foods to strengthen Vision
• Toxic Foods to avoid that destroy Vision and Health
• 3 Extraordinary 10 minute Eye Improvement Techniques
• Oriental Eye Pressure Points, Foot Tapping, Hara Massage
• Healing Sounds that improve your Vision
• Secret Black Globe Palming Exercise
• Tibetan peripheral Vision Technique
• Nutrition, Herbs and Super Foods for Clear Vision... and more

"Eyesight is your Most Precious Possession." - Dr. William H. Bates, M.D.

Emerald River – A flow of Taoist Poems and Themes

Understand how:

• Within the Earth's Soul you find your Essence and the Joy of the Tao.
• Sitting on a mountain you find the stillness to connect with the Tao.
• Falling Water purges Body, Mind & Spirit returning you back to the Tao.
• The spirit of the Forest lives within you as you discover the Tao.
• A flame burns deep inside our hearts giving birth to Pearls of Compassion that manifest into the Tao.
• Rooted deep within the ground you will find the essence and meaning of the Tao.

The material is organized with one poem or theme for every day of the year. Commentary is also provided for each poem and theme.

Living in the Tao

In this book you will discover your own divinity, understanding there is nowhere to go because you are already there. You will realize what not to do, discovering the effortless path of the Tao and how little there is to do while comprehending the Tao.
You will discover foods that heal your body and that your greatest appetites can be your greatest medicines. You will learn how to purge your body and still your mind. You will learn how to find your opposite gender within, balancing in oneness of the Tao and life without time or space with no beginning or end in the eternal circle of the Tao.
The understanding revealed in this book will change your life and consciousness by learning to follow the Tao. It is a book that you cannot stop reading, because every time you read it you discover something new. This book is dedicated to the people who don't know what to know about the unknown.

Elixir Chi Kung

Elixir Chi Kung presents a whole new understanding and approach to healing with detailed explanations of self-healing techniques and ways to transform the saliva into a Golden Elixir to heal and revitalize yourself.
In Elixir Chi Kung you will learn how to use the Nectar of Life in combination with a mixture of saliva, hormonal fluids and Cosmic essences for healing yourself. By guiding this Golden Elixir you will learn to connect the organs, senses and their surplus energy with the Cosmic Forces, Sun, Moon, the Big Dipper and North Star.